The fear of flying is a valid fear. The fact that you get jittery or have anxiety when you are about to fly does not make you a chicken or a coward. In fact, there is a name for this fear of flying. It’s called aviophobia.

You are not alone, and a lot of people struggle with a similar fear. The good news though is that you can overcome it. Travelling no longer has to be a feat to conquer. These tips could help you overcome that fear.