Percussive therapy is the kind of massage that helps professional athletes and gym bodies heal, especially from the muscle aches that come with intense physical activities. It gives them a speedy recovery from chronic pain and muscle soreness from rigorous exercising.
The device used for this therapy is a gun-like machine that punches the muscles to relieve pain. The massage gun comes in handy for people who are trying to heal from muscle aches. The machine looks almost like a framing nail gun used by carpenters and builders.
Some variations of the device have different power and speed settings. However, even at its least intensity, the machine will heal very sore and painful muscles. It works in varying motions too as it does circular and thumping vibrations to loosen muscles. It is important to choose a percussive massage device that suits your therapeutic needs.
Percussive therapy massage gun
It is also important to pick out one that is portable and has great battery life. The machine would also come with certain attachments and accessories. This is especially if you intend to use it for areas that need specified attachments. A good example would be delicate areas like the arch of the foot and the likes.
The prices of percussion therapy massage devices vary depending on the durability and brand. If you just want a basic device that will get the job done, you may be better off getting a cheaper one. However, if you own a gym or are a professional athlete, you might want to invest in an expensive one with more functions.
A high-end massage gun would be the Theragun G3 Pro. It is great for professional use and it also comes with a heavier price tag. Massage guns generally cost from about $150 (about ₦54,490) to as much as $600 (about ₦217,900). If you are looking to buy one in Nigeria. You can ship to directly from Amazon.